You can heat it with a hair dryer to melt the glue a bit. This allows easy removal of the screen structure without damage.
M
Best posts made by Micky
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RE: How to remove the T-QT screen?
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RE: How to download code ESP32 POE without flash module
You can refer to the sequence from left to right TXD RXD IO0 RST GND 3.3V to use other serial port modules for programming.